How to Look Great in the Mirror: fully-clothed, in a swimsuit… or totally bare.

As warmer weather approaches, and you trade layers of warm clothing for bare skin, it’s a great time to re-establish a joyful relationship with the image you see in the mirror. If you are looking with a critical eye – as many of us do – this can often fall short of a joyful experience. […]

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“Out of the box” Fitness Tips for 2013

Many of us vow to adopt a healthier diet in January — maybe even shed a few holiday pounds — but we’ve heard most of the usual advice a thousand times over. We all know we need to limit portion size, exercise more and eat more vegetables… but what other tools can we put in […]

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Align With Health in the New Year

When we return to our routine after the frenzy of the holidays, it’s important to recognize the unique opportunity that a New Year presents: the opportunity for a fresh start. No matter how many joys or tragedies the previous year held, the start of a new year is a symbolic time of renewal. It is […]

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Transitions

The end of one era — the beginning of another.  In this year of transitions, we’re excited to announce the beginning of the next era for BodyMaxx.  With renewed focus and an updated location,  BodyMaxx takes on new proportions. We live in an era of efficient downsizing. Smaller phones, streamlined designs, more efficient models… simplicity […]

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